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SOL MOVEMENTS

Yoga      Reiki      

Illuminate Your Inner Light with Sol Movements

WELCOME

Hello, and a heartfelt welcome!🌞

I'm Kari, the founder of Sol Movements, and I'm truly delighted that you've found your way here.

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Embark on a Journey of Self-Discovery

Sol Movements is more than just a space; it's an invitation to rediscover the essence of who you are. Through one-on-one and group sessions in Yoga, and Reiki, I am here to help guide you on a transformative journey.

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A Sanctuary for Inner Radiance and Healing

My intention is to create a sacred space where peace and tranquility unfold. Together, we peel away the layers that may be blocking your inner radiance and healing potential.

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For Those Ready to Embrace Change

Sol Movements is for individuals navigating physical, emotional, mental, or spiritual challenges. If you're ready to take responsibility for your life, create healthy habits, make empowering choices, and uncover the profound wisdom within you, you're in the right place.

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Your Light is Welcome, Supported, and Celebrated

I joyfully work with those who are ready to share their unique talents with the world. In this space, your light is not only welcome but also supported and celebrated.

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I look forward to being a part of your journey towards wellness, self-discovery, and the vibrant light that resides within you.

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With love and light, Kari

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Yoga by the Ocean

Discover Joy and Vitality Through Yoga Synergy

Ready to embrace life with joy and vitality? Let the graceful movements of Yoga Synergy release physical tension, calm the mind, and invite a greater sense of ease and well-being into your daily life. 

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A Fusion of Tradition and Modern Science

Yoga Synergy is a unique blend of ancient Hatha Yoga and Qigong enriched with principles form modern movement science. Tis mindful approach supports nurturing the nervous system and inner peace. 

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Now Offering: Gentle Seated Yoga Classes​

 We're excited to bring Gentle Seated Yoga to Retirement Homes in London. Ontario - accessible group sessions designed specifically for seniors and those with limited mobility. These classes are calming, uplifting, and require no standing or floor work.  

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Ready to embark on a journey where fluidity meets timeless wisdom?

Join us in the transformative practice of Yoga Synergy and step into a life in motion.

Sol Movements, Reiki, Yoga, Ontario

Meet Kari Logie: Guide to Love, Light, and Healing

Kari Logie, the heart behind Sol Movements, offers transformative yoga and Reiki sessions

Mission: Love, Light, Reconnection

Kari's soul mission is to spread love and light, guiding students to reconnect with their inner selves and tap into their healing potential.

Decades of Wisdom and Practice

With 30+ years of experience in Yoga, and Bodywork, Kari's sessions reflect a journey of wisdom, practice, and teaching.

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